City of Santa Rosa
(707) 543-3737

Fees

Activity Fee (NR)
$55.00
No Tax
Activity Fee (Resident)
$45.00
No Tax

Course Dates

1 sessions
Every Mon
DateDurationFacility
2/13/2305:30 PM - 06:30 PMRoom 5
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About this Course

This class founded on Pilates features exercises done with bands, stability balls, and other equipment while standing and lying to help maintain or regain core strength. The class is taught in a rhythmic flow to popular music, and adaptations are provided to meet individual needs. Bring a yoga or exercise mat.

Course ID
54175

Instructor

JoRene Woodworth

Restrictions

Age Restriction
18+